Dialectical Behavior Therapy Parents’ Group

Dialectical Behavior Therapy Parents’ Group

Jennifer J. Manly, LPC

Intensively Trained Dialectical Behavioral Therapist (DBT)

Dialectical Behavior Therapy is proven effective in treating Suicidal Ideation, Self-harm, Anxiety, Depression, and Attention Deficit Hyperactivity Disorder by teaching people skills to utilize as opposed to dangerous or ineffective behaviors. Dialectical Behavior Therapy is broken into modules which include:

  • Mindfulness: Skills designed to increase one’s level of insight and self-awareness.
  • Distress Tolerance: Skills designed to help someone get through something “without making it worse”.
  • Emotion Regulation: Skills designed to increase awareness around what things contribute to becoming upset and how to more effectively manage difficult emotions.
  • Interpersonal Effectiveness: Skills designed to help people find and maintain healthy relationships.

What: DBT Skills Training Group for Parents:
Who: Taught by Jennifer J. Manly, LPC
When: Wednesday, February 27, 2019 at 11:00
Where: Vickery Pediatrics
Cost: 95.00/session

Call 770-570-2382 To Schedule